VICTORIA -- Brittany MacLean of Toronto smashed the second longest-standing national womens record with her victory in the 800-metre freestyle on the last night of competition at the Canadian swimming trials on Saturday. Ken Griffey Jr. Jersey . MacLean clocked 8:24.91 seconds, eclipsing the previous mark of 8:27.59 set by Brittany Reimer of Victoria at the 2005 FINA World Championships in Montreal. MacLean and Tabitha Baumann of Ottawa -- second in 8:32.37 -- both went under the qualifying standard to be nominated to the Commonwealth Games and Pan Pacific teams. "Ive done a lot of racing this year and I wasnt sure how much my body would hold up," said MacLean, 20, a triple champion this week. "Im glad it did. To get the record is a huge accomplishment." Two-time Olympic medallist Ryan Cochrane of Victoria collected a third gold as well, winning the mens 1,500 freestyle -- his main event -- in 15:01.72, well under the qualifying standard. "I wanted to come here and put up a fast time," said Cochrane. "Its not where I want to be yet." Cochrane, who is one of 36 who will represent Canada at the Pan Pacifics in Australia in August, and one of 30 nominated to swim for Canada at Commonwealth Games in Scotland in July, says he wont settle for less than gold this summer. "Im looking forward to the Commonwealth Games because it was a dream of mine to compete at those Games since I was five," he said. "The Pan Pacs is a big event for the swimmers and the competition will be tough." In addition to 19 swimmers with national team experience, 18 newcomers will be representing Canada at the senior level for the first time this summer. The Pan Pacs team features 21 female swimmers and 15 males, while 20 females and 10 males are nominated to the Commonwealth Games. Three Canadian women went under the qualifying standard in the 200 individual medley. Erika Seltenreich-Hodgson of Ottawa completed a golden individual medley sweep clocking a personal best 2:12.26, Marni Oldershaw of Oakville, Ont., followed in 2:13.72 and Sydney Pickrem of Halifax was third in 2:13.78. "Im pretty pumped," said 18-year-old Seltenreich-Hodgson. "To get two titles this week is really exciting. To have three girls go under the standard is something. We are an IM country." Evan White of Oakville just missed notching a Canadian record in the mens 200 IM but still went under the qualifying standard with a personal best 1:59.84. The 18-year-old was 0.3 seconds under the Canadian record before heading into the final freestyle length. "I was trying to break the record and I could hear the crowd," White said. "It was a good swim." Katerine Savard won the womens 200 fly in 2:07.61, while Audrey Lacroix followed in 2:08.84. Both Pont-Rouge, Que., racers went under the qualifying standard as they did in the 100 butterfly on Friday, which featured a national record for Savard. "I dont really believe I did that time," said the 20-year-old Savard. "Its really good for me." Victoria Poon of Montreal was first in the 50 freestyle for her second win of the competition. Yuri Kisil took the mens 50 freestyle in a personal best 22.53 for his second title this week, and Zack Chetrat of Oakville, won the mens 200 butterfly. Zack Collins Jersey . Nothing pretty. But this is 1/4 World Cup. Usually plays out this way. Bobby Thigpen White Sox Jersey . Bilbaos first victory in four rounds lifted it four points clear of Real Sociedad and kept it in command of Spains last Champions League berth for next season. In contrast, Betis was left 11 points from safety after a dismal performance that at times bordered on self-destruction amid some questionable refereeing decisions. https://www.cheapwhitesox.com/704e-evan-marshall-jersey-white-sox.html .C. -- Unable to get much lift off his sore right ankle, Bobcats centre Al Jefferson figured it was time to make an adjustment.OTTAWA -- There was no denying Jason Spezzas relief Friday night. The Ottawa Senators captain was instrumental to his team scoring four unanswered goals to beat the Boston Bruins 4-2. With the victory, the Senators put an end to the Bruins 11-game winning streak in Ottawa. Its been so long since the Senators beat the Bruins at home that only Spezza, Chris Neil and Chris Phillips remain on the roster from their last victory. The win was that much more rewarding considering the Senators were coming off a 5-0 loss to the Philadelphia Flyers Tuesday night. "We feel like thats a gritty win for us getting down a couple goals against a team we hold to a high standard," said Spezza. "Its a big emotional win for us for sure." Jared Cowen, who has had his share of struggles this season, scored the winning goal. "Its a good step for him, not just from scoring, but I thought he had a real solid game against a real difficult team and difficult opponents," said Senators coach Paul MacLean. "I thought both he and Eric Gryba were very competitive and very physical in the match-ups that they had against difficult opponents." Spezza, Bobby Ryan and Neil also scored for the Senators (8-7-4). Craig Anderson was solid stopping 30 shots. Loui Eriksson and Brad Marchand scored for the Bruins (12-6-1), as Rask faced 31 shots. After a rough start, things turned around for the Senators with a solid third period effort that was spearheaded by its captain. Spezza tied the game 2-2 early in the third, scoring from the side of the net off a pass from Karlsson at the point. It was Spezzas first goal in five games. "Its been a few games for me and it was an important game," said Spezza. "We were using this game as a bit of a measuring stick and it was a big goal." Rask said he felt the Bruins started off strong but had a few lapses throughout. "Its one of those days when youre not on top of your game you dont even know hes there and I didnt know (Spezza) was there," Rask said. "I stretched myself there, but I couldnt get my pad on it and its a goal." The goal seemed to energize the Senators and the 19,538 on hand. Anderson then made a great save on Carl Soderberg. Soderberg had a second chance and kept shoving at the puck until it crossed the line, but upon review it was clear the whistle had blown. "It was a good rebound game for everybody," saidd Anderson. Robin Ventura Jersey. "Weve got something we can build off of now." The Senators took their first lead of the game at 5:42 on Cowens third of the season as he beat Rask through the legs. Ryans goal at the halfway mark of the period sealed the victory as he picked Reilly Smiths pocket and then beat Rask through the legs to give Ottawa a 4-2 lead. The only downside of the period was seeing Ryan leave the game with just over three minutes remaining after taking an elbow to the head by Dennis Seidenberg. There was no penalty on the play. MacLean said he was given no explanation by the officials and, in his opinion, believes the play is worthy of being reviewed. "All the ones that you see around the league in the first 20 games, it certainly seems that one could be reviewed as well," the Senators coach said. Ryan will be re-evaluated Saturday as MacLean had no further updates on the wingers status following the game. Seidenberg felt for Ryan and said there was no intent to injure him. "The puck is loose, Im going for the puck and Im turning into the puck and I think hes reaching," said Seidenberg. "I would never go after a guys head and I hope hes fine so thats all I can say." The second period left much to be desired, as neither team seemed overly interested in taking control of the game. Ottawa had a terrible start to the period, giving up two goals and being outshot 13-6. Eriksson opened the scoring at the six-minute mark as he tipped Matt Bartkowskis shot. Just over three minutes later the Bruins made it 2-0 as Marchand made his way between Zack Smith and Colin Greening and beat Anderson with a great wrist shot. The Senators salvaged the period in the final minute as Neil scored his third of the season and beat Rask to the top left corner to make it 2-1. "Any time you score late in the period, its a big momentum swing for you if you can take advantage of it," said MacLean. "I felt we were getting stronger and better as the game went along." The Senators wrap-up their five-game homestand Sunday afternoon against the Columbus Blue Jackets. Notes: Defencemen Patrick Wiercioch and Joe Corvo were healthy scratches for the Senators. Right-winger Erik Condra missed his sixth straight game with a leg injury a The Bruins were without defenceman Adam McQuaid who has a lower body injury and right-winger Jordan Caron was a healthy scratch. ' ' '